Every person has his way of defining success. For some people achieving a certain position in a company or an organization is a success. Having a certain amount of money in their bank account makes some people feel successful.
Some people consider success in buying their dream house or their dream car. You need to define what being successful. You should also define the key indicators which would show you your success. Here are the top 10 ways to measure your success.
THE 80/20 PRINCIPLE is uncomplicated, but life-changing. The principle states that a small percentage of your actions lead to most of the outcomes that are good—or bad—at work and at home. Here are a few key insights from our Instaread on Richard Koch’s first, and most popular, self-help book.
“It’s so difficult to describe depression to someone who’s never been there because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling—that hollowed-out feeling.” J.K Rowling
From the birth of our lives to the session of death, everything that happens in our lives ultimately linked us with depression to some extent. Whether we are living in a high-class family or a middle-class one, or whether we are adults or children, we can be affected by it at any stage of life.
It is not like a simple viral or bacterial infection that can be treated by any antibiotics,’ and ultimately, we feel better. It’s not even cancer that can be treated using chemotherapy; it is a life-threatening and dangerous disease that, if not treated at the right time with proper consultation, can trigger issues in our body like a disaster. If we are considering a population, we will come to know that every other person out of 10 million people is a survivor of depression.
As research for his book Tools of Titans, self-help guru Tim Ferriss interviewed hundreds of world-class performers to learn about the habits, tools, and tactics they used to become successful. One of the themes that emerged from these interviews was that all problems in life should be tackled with a two-pronged strategy, involving both offensive and defensive tactics.
There are many barriers to communicating clearly in our modern world. Every day, people misunderstand one another, but they rarely realize there’s a problem until it’s too late. How can you make sure that you say what you mean—and that other people hear you? Here are two top insights from our latest release, TALKING TO STRANGERS by Malcolm Gladwell.
The research early evidence does suggest that frequent cell phone use has been found to reduce memory shorten attention spans and reduce cognitive ability.
Let’s be factual: app developers and social media experience experts have already admitted they design their apps to be addictive. If you’re feeling strapped for time and emotionally exhausted by the technology, yet catch for your phone whenever you need a distraction—well, you are not alone.
Millions of people have established the same habit. We’ll share how to break your smartphone addiction. Are you ready to break that bad habit? So are we. It doesn’t matter if you are a high school student or a doctor. We are trying to break our bad habits and implementing good ones.
There are three layers of behavior change:
Life has become so much miserable and challenging nowadays. Due to this ongoing pandemic, everyone is living with a fear of having affected coronavirus at home. Every other second we are listening to the death causalities that are rising in numerical figures day by day. We should look after ourselves and others by giving the guidance of dealing with depression during the lockdown. Tons of medicine reviews are trailed up on social media websites; everyone knows the cure of this COVID 19 pandemic.
The most popular drug nowadays are Chloroquine and HydroxyChloroquine. We will discuss four basic questions regarding Chloroquine and HydroxyChloroquine.
Basically, to prevent or protect ourselves from COVID-19 and in the end, I will give my final take or recommendation regarding the use of these drugs.
I’ve been reflecting on the good that we may find as we stay inside, shelter-in-place and experience more stillness.
And so..
…I’d like to offer you some of the benefits of lockdown while society focuses on so much negativity…
#1. All real healing, transformation and evolution happens—not out in the world—but deep in the wilderness—of silence, solitude and stillness.
#2. Being forced to stay in one place for a long time also provides the rare opportunity to be incredibly creative.
#3. Times of discomfort are periods of elite growth. We don’t expand so much when everything’s fabulous.
#4. Because of the virus, many families have become much closer. People who needed to forgive have forgiven. Broken fences have been mended. Meals together are a thing again. [My own cooking skills have sharpened].
#5. We take less for granted now. Fresh vegetables. Walking in a park. Going to a restaurant. Flying on an airplane. These things seem special again.
#6. The pandemic has forced us all to slow down. This gives us the great chance to get to know ourselves better. Our gifts and talents. Our fears and wounds. And as we use this period to build higher selves, we remake tragedy into triumph.
#7. Many have realized that all of the things that were purchased to look good on the street have zero worth—when no one’s on the street.
#8. People are reading books again. Classics and modern treasures. Poetry and biographies. And so we become enriched. Versus busy being busy. And being cyber zombies.
#9. Suffering has opened many a human heart in this new world. Neighbors are helping each other. Strangers are smiling at one another. The hardness that many of us used to protect our good hearts is eroding. Slowly. But certainly.
#10. We are seeing Mother Nature breathing again. Without the planes flying and the factories operating and the ships sailing, the skies and lands and oceans are returning to more of their native glory. This is a sacred gain.
#11. Many are using lockdown as a lab: to learn new skills and build new acumen so that when everything opens up again, they are massively more valuable to the marketplace. And therefore they attract greater rewards for themselves, while they scale their impact.
#12. Most of us are becoming more resourceful. Wasting less. Caring more. Making do with what we have. And feeling ever so grateful.
#13. It’s a time of spiritual opening. When things fall apart, human beings are granted the opportunity to become born a new. Part of us dies so a more creative, brave, generous and useful us can show up. We let go of what we were to become all that we must be. And this is a blessing. Not a curse.
I very much hope these lessons remind you of the good in the bad. And help you assert your greatness while so many around us stand flat-footed in the face of terrific fear.
You’ve learned some of the benefits of lockdown while society focuses on so much negativity.
Feeling hopeless, energy-less, visionless demotivated, tired, Sleep-deprived, or restless during this unexpected COVID-19 pandemic, you could be that 1 out of those three people undergoing the unseen Crisis Anxiety Disorder of their life. “Fear is a normal and adaptive response to a perceived threat,” says Carla Manly, Ph.D., a clinical psychologist in Santa Rosa, California, and author of “Joy from Fear.”
Research shows that there was a rapid increase in mental health illness during this COVID-19 crisis. WHO issued particular Guidelines for managing the mental health issues during this Outbreak? Fear of being unemployed, financial crisis, limited exposure to diversified people, following strict rules in routine life, and continuous fear of an imaginary contagious disease.