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Emotions are a powerful navigational tool that can help you make better decisions under challenging circumstances and emotions provide valuable guidance. While strong negative emotions like anger and grief may feel overwhelming, your inner life is a valuable source of…
Emotional intelligence at work can be highly beneficial to an organisation’s performance. It has been stated that you can improve your emotional intelligence by being: Why does it matter in business? Multiple implementation strategies have been used to deploy EQ,…
There are more than 3,000 studies on reasons to leading with emotional intelligence have shown that EQ, or EI, contributes to both personal and professional success. What is Emotional Intelligence? “Your ability to recognize and understand your emotions and your…
Eleven signs you’re more and high emotionally intelligent than others from the Greek philosopher Aristotle proposed fourteen distinct emotional expressions all the way to Dr Robert Plutchik 90 definitions of what emotion really is. It’s clear that the feelings we experience…
